Alternative Medicines - Step forward to a healthy lifestyle

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INTRODUCTION

Allergy or allergic reactions occur normally occurs to a substance known as allergens. Allergy is one of the five types of hypersensitivity disorder which are

Allergic reactions are more predictable and rapid. Allergies occurs due to excessive activation of Mast Cells and Basophils by a well know antibody called Ig-E or Immunoglobulin E which results in rapid and extreme inflammatory response. Some allergic reaction may include Hay fever, Asthma, Food Allergies etc. Some stinging insects like bees and wasps can cause a allergic reactions too.

Remedies

Ayurveda

There are many herbal medicines available in the market which provide complete body detoxification making your body more resilient to allergies, rejuvinating your internal processes and improving your overall health. Ayurveda is the most safest medical practice ever. It has the answer for almost any disease. Some of the body detoxifying herbal medicines are.

----> Ayurtox :- Ayurtox is a herbal supplement which is highly effective in removing body toxins and wastes hence increasing your energy levels and decreasing chances for allergic reaction. Its also very effective anti-aging herbal medicine For more information please click here.

----> Immunice : - Immunice is a natural supplement for strengthening the immune system and suppressing cell mutation. it has 9 most potent immunomodulating herbal concentrates available in ayurveda. For more information please click here.

HOME REMEDIES

ASTHMA

Asthma is an allergic inflammatory disease of the airways categorized by recurring symptoms, airflow obstruction and bronchopasm. The common symptoms of asthma is tightness of chest and shortness of breath. Asthma can be caused by a single or combination of environmental or genetic factors. Most common classifications of asthma are Brittle asthma, Asthma Attack, Status asthmaticus, Exercise induced and Occupational Asthma.
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Honey

Honey is one of the effective remedy cure for asthma. Honey held beneath the nose and inhaled the air that comes into contact by means of it, will help patients start breathing easier and deeper.

Figs (Ficus carica)

Figs or which is also called annjeer in hindi is very effective cure for some symptoms of asthma. 800 varieties of figs are available in the market which are used in various deserts also. To be used as cure for asthma symptoms buy any kind of figs make sure they are soft and smell sweet and doesn't have bruised flesh, clean the figs thoroughly and let them soak in water overnight eat them in morning on empty stomach. Drinking the water in which the figs were soaked will further help in cleaning the throat and chest. Drinking figs milk will help cope with persistent asthma symptoms.

Indian Gooseberry

Indian gooseberry or amla in hindi has great medicinal powers. Few grams of (5 grams) indian gooseberries taken with 1 table spoon of honey every morning will greatly help in suppressing asthma ailments. You can also use powdered fruit in case fresh amla is not available in your area.

Ginger

Ginger is also a very good remedy for asthma attacks. There are couple of ways you can use ginger as a remedy like you can take one teaspoon of ginger with one cup of fenugreek concoction once a day which act like a brilliant expectorant in cases of asthma. You can also use Fresh ginger juice mixed with honey taken once a day, effectiveness of honey and ginger has been proven over and over again by various practices in medical science.

This home remedy is very usefull for clearing intestinal tracts, skin allergies and nasal pasages. Mixing few drops of Castor oil in half a cup of orange juice or even plain water and taken on an empty stomach every morning is highly beneficial for allergies of the intestinal tract, skin and nasal passages.

Mixing lime with luke warm water every morning on empty stomach will help clear your body from toxins and clear you system, also act as a anti-allergy agent.

For those who are allergic to food should take 2-3 bananas every day, it will also help ease asthma attacks and will also help clearing phelgem from airways.

Apply coconut oil mixed with lemon juice to get relief from skin allergies.

YOGA and MEDITATION

The best remedy to prevent asthma attack would be to meditate on daily basis for 20 to 30 minutes. Some yoga asana can be really help full in preventing asthma attacks. Some of the common yoga asanas are

Sukhasana

Suckasana is meditating pose for relaxation whose sole purpose is promoting inner calm, straightening of the spine, opening hips and relief from tiredness.

Ekapada uttanasana

This asana gives sufficient exercise to the abdominal muscles. This asana is to be performed with one leg at a time and then changing it to the other leg.

Tada Asana

A deceptive pose in that it appears so simple but it has a good strengthening effect upon the lungs and chest. Tada Asana is mainly a kriya of the hands and the arms.

ALLERGY

INTRODUCTION